wednesday

lots of snow on the ground again today. I spent half an hour cleaning the truck off so that my sister could drive it to Niagara Falls. A hungry day today too, starting with about a dozen almonds and 4 brazil nuts and several dates. Then for lunch I stir fried some mushrooms and shredded the goat cheese from yesterday's mock spaghetti. Also had 2 glasses of greens today and for dinner I had a bowl of stewed apples and dates with (guess what on top?) you're right! yogurt and ground flax seed. Later I was still hungry so I had a piece of sunflower bread toasted with honey. A diversion from the fruits and veggies. Tasty though. Oh, and there were the usual cups of tea.